Weight Loss Programs For Men

Manage your
weight. Simply.

  • Science backed programs
  • Designed for you
  • Qualified doctors and dietitians

Start losing.
Start winning.

Our weight care programs are evidence based, and tailored specifically to your needs. We look at the big picture: *all* of the factors that contribute to your weight, not just diet. And there are doctor consultations along the way, to ensure that you're making real progress.

Added bonus: you'll feel WAY better. Enjoy increased confidence and a brighter outlook.

Who is it for?

Anyone who wants to get control of their weight and improve their health, fast. Start by choosing the profile that most resembles you:

The Dadbod

Your mid-section is getting softer, and you've perfected the art of sucking in. Those years of blissful beers and casual kebabs have started to catch up on you. You want to lose the gut, without losing your lifestyle.

Illustration of a man cooking on a barbeque

The Bigbod

You're carrying a lot more weight than you'd like, and your glory days on the pitch are a distant memory. You have pants in the wardrobe that haven't seen daylight in years. With the right help, you can take control of your weight again.

Illustration of a man working out and sweating

Take the quiz and we'll be able to help.

How does it work?

Uh - very effectively. Also, it's entirely online. How convenient.

Scoop 'n' Shake

Add two scoops of powdered Mosh goodness to water. Shake it up.

Let's talk about... you.

Simple questions about your health and medical history.

Follow the plan

Stick to two shakes, two snacks, and one meal per day. The meal replacement formula will keep you humming.

What the doctor ordered

Text, call, or video chat with an Australian doctor. They'll figure out the best course of treatment for you.

Unlimited consultations

Unlimited consultations will help you stay on track by maximising the enjoyment and health benefits from your meals.

Discreet delivery

Once you've confirmed your treatment, you're good to go. Your prescription and meal replacement shakes will be delivered right to your door.

Lean and mean

Have the occasional burger, stay the course, get results quickly. You don't have to reinvent your lifestyle.

Unlimited consultations

Unlimited consultations will help you stay on track by maximising the enjoyment and health benefits from your meals.

Unsure which program is for you?

Take the quiz and we'll be able to help.

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Weigh up the costs

Our plans are comprehensive, supportive, and offer great value. They're also personalised, which means the price might vary depending on your program.

Man jogging on a treadmill Man on a phone call, sitting in front of his laptop.

What's included

  • Supplement shakes
  • Weekly meal plan guides
  • Consultations with doctor
  • Text anytime with healthcare professionals
  • Comprehensive dashboard
  • Supportive community

From $4.5013/day

Mosh guarantees

Mosh Service Guarantee

Mosh exists to make men’s health easy and we pride ourselves on operational excellence and delivering the best service for all customers.

If at any time during your Mosh subscription you are dissatisfied with the Mosh service or support you may be entitled to a credit or a refund on the fee charged for your most recent subscription period.

Terms and conditions apply.

No lock in contracts

You may have your personal reasons for needing to cancel your treatment plan and we respect that.

You can cancel your subscription without penalty.

Unlimited free doctor consults

Ongoing support is super important to ensure you have the best results. Chat to our doctors over text or video call.

Free and discreet delivery

Free delivery in a discreet box. First order delivered within 2-3 days and subsequent deliveries will be made a few days before you run out of your medications.

FAQ

What type of weight care treatments do you offer?
The treatments on offer include a range of medical, over the counter and coaching solutions. Prescription treatments require an online consult with a doctor, while non-prescription treatments can be added to your cart and purchased directly.
Can I get decent advice for my weight loss without seeing a doctor in person?
Yep. In most cases, weight management solutions can be organised by one of our doctors based on an online visit which may include a video call, or consulting with a doctor by text, and self-reporting your symptoms and your medical history.
How long does it take for treatment to work?
It generally takes 2-4 weeks to start seeing results, but this may vary since everyone's body is different.
How do weight care prescriptions medicines work?
Treatment programs can take 2 to 4 weeks of daily use to start seeing visible changes. It can take up to a year to see maximum results. Like all medications or supplements, results may vary from person to person.
Are there side effects?
Just as with any medicine, there can be side effects even with the best, clinically proven, genuine hair loss medications. You will be provided full information once you have your free consultation with the doctor. Good thing with regulated medicine is that it’s well studied and the researches show only a small percentage will experience side effects. However, we still want you to be 100% informed and comfortable about what you take.
How does the Mosh Service Guarantee work?
Mosh exists to make men’s health easy and we pride ourselves on operational excellence and delivering the best service for all customers. If at any time during your Mosh subscription you are dissatisfied with the Mosh service or support you may be entitled to a credit or a refund on the fee charged for your most recent subscription period. T&Cs apply.
How do you keep your prices down?
We can make it less expensive because we don't have high operating expenses unlike other clinics. And we give the savings right back to you! We are digital. We do not have physical stores or fancy offices. We are lean operators - no sales staff.
Illustration: Men taking a bath and browsing Mosh's website on a laptop.
Photo of Mosh doctor

We're backed by real
Aussie doctors

All doctors we work with are 100% independent – no dodgy commission structure. This means that your doctor has no incentive to pressure you into an expensive or unnecessary treatment plan. The only thing they have is your best interests at heart.

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Shake the weight off for good