Mental Health Support. All Online
Mental Health Support. All Online
- Practitioner recommendation in 48 hours
- Therapy from your own home
- Medication, prescribed and delivered*
- Use your Mental Health Care Plan (MHCP) from your GP to claim Medicare rebates if eligible
- Practitioner recommendation in 48 hours
- Therapy from your own home
- Medication, prescribed and delivered*
- Use your Mental Health Care Plan (MHCP) from your GP to claim Medicare rebates if eligible
*Only if suitable as determined by a practitioner during consult

Mosh makes it simple
100% online. Convenient. Discreet.

Complete a quick questionnaire
A practitioner will review your responses and personalise your treatment recommendation within a few hours.

Have a short chat with a practitioner
Meet with one of our practitioners online to discuss your options, including medication and/or a therapy.

Take a step towards a better you
Book in your online therapy sessions and receive your delivery for any medication if required.
If you're in crisis or experiencing suicidal thoughts call 000 or Lifeline 13 11 14
Benefits of a Mental Health Care Plan (MHCP)
Know what you need? Skip straight to booking your therapist

All online
See your psychologist online with Mosh from the comfort of home, using your MHCP from your GP to claim rebates on up to 10 sessions per calendar year if eligible.

Affordable
Save around $90+ per session with a registered psychologist with Medicare rebates when you have a MHCP and referral from your GP.

Personalised
Choose a psychologist that suits you. Our practitioners will tailor a treatment plan to your individual needs.

Ongoing
The support doesn't end when your session does. Our practitioners will check-in with you online to keep you on track.
Know what you need? Skip straight to booking your therapist.
Get one from your regular GP before booking (if eligible), or book a private session with one of our therapists and cover the full fee.
FAQs
All about Mental Health Care Plans (MHCP)
A Mental Health Care Plan (MHCP) is a plan prepared by your GP that outlines your mental health needs and goals. It allows you to access up to 10 Medicare-subsidised psychology sessions per calendar year under the Better Access program. With a valid MHCP and referral letter, Medicare offers rebates for 10 individual psychology sessions within a year. This means you can claim back between $90+ per session (depending on your psychologists specialisation).
No, you don’t need one to start treatment — but without a Mental Health Care Plan (MHCP) and GP referral, your session won’t be eligible for a Medicare rebate. You can still book a psychology session privately and pay the full fee.
Psychologists appointments: from $52 out-of-pocket. The MHCP Medicare rebate for a registered psychologist appointment is $98.95, meaning you will pay $150 outright and claim back $98.95 after the appointment. Counsellor appointments: start from $65.
Book an appointment with your regular GP or the practice you’re registered with under MyMedicare. They’ll assess your mental health, create a plan, and give you a referral to a psychologist (such as Mosh).
If you already have a Mental Health Care Plan and referral letter from your GP, you can upload it to your Mosh portal 48 hours before your first appointment to claim a Medicare rebate on up to 10 psychologist sessions. Medicare rebates are not available for counsellor appointments. You can also email your plan to: [email protected]
You don’t need a Mental Health Care Plan (MHCP) to access therapy through Mosh — anyone can book a session privately.
However, without a MHCP and GP referral, your sessions won’t be subsidised by Medicare, so you’ll pay the full fee.
A MHCP simply helps you save money by giving you access to up to 10 Medicare-rebated sessions per calendar year.
Affordable care
You've got enough on your plate without additional money worries, so we make the care you need as affordable as possible.

Medication
- Initial online practitioner consultation and ongoing check-ins
- If prescribed, medication is delivered monthly
- Free express postage
- Automatic delivery, cancel any time
- Easy, online script renewal
From $59
/month

Therapy
- Bulk-billed practitioner consult to get your MHCP if required
- A confidential 50-min therapy session, all online
- Same-day therapist availability*
- Wide range of therapists to choose from
- Reschedule your appointment up to 24 hours before
Psychologist: Starting from $52 /session with MHCP($150 without a MHCP)*
Counsellors: Starting from $65 /session
*Subject to therapist availability
From $52
/session with MHCP
Find a therapist that gets you

Counsellor
Counsellors help people achieve their personal goals through listening, clarifying issues, exploring options and developing strategies.

Psychologist
Psychologists are trained in the science of how people think, feel, behave and learn and have special training in diagnosis and assessment of more severe mental health problems.
Meet our therapists
All practitioners we work with are 100% independent and not on a Mosh payroll - no dodgy commission structure for writing unnecessary prescriptions. This means that our practitioners have no incentive to pressure you into an expensive or unnecessary treatment plan. The only thing they have is your best interests at heart.

Lisa Lashansky
Specialty areas:
- Adjustment difficulties
- Anger
- Anxiety
- Aspergers
- Couple counselling

Josef Wopenka
Specialty areas:
- Addiction
- ADHD
- Adjustment difficulties
- Anger
- Anxiety

Sarah Lawrence
Specialty areas:
- Anxiety
- Depression
- Eating disorder
- General wellbeing
- PTSD and trauma
More questions?
Here are some more frequently asked questions you might like
Yes, you can claim a Medicare rebate on psychology sessions through Mosh.
To do this, you'll need a Mental Health Care Plan (MHCP) from your GP or a Mosh practitioner. Once you have this, you can upload it to your Mosh portal along with a referral letter.
Please note that there might be a gap fee between the Medicare rebate and the full cost of the session, depending on the psychologist you choose. Some psychologists offer bulk billing, meaning you pay nothing out of pocket if you have a valid MHCP.
Yes, our online mental health services are available to anyone.
After your practitioner reviews your quiz and provides a recommendation, you will be required to have a video consultation before they can write you a script and prepare your MHCP. You will be able to book a video consultation after you check out.
If you are prescribed medication through Mosh, you will need to check in at regular intervals as determined by your practitioner. You can also book additional appointments with your practitioner as needed.