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What Type Of Depression Do I Have Quiz

By Mosh
Treat Mental Health
5 min read
Medically reviewed by:

Key Takeaways

Better understanding your symptoms and what type of depression you are suffering with can help you to better self-manage your symptoms. Whilst online quizzes can help you to realise that you may be suffering with depression, they do not replace an accurate diagnosis made by mental health professionals. To address any concerns that you may have, it is advisable to consult with a  mental health professional to receive proper advice and treatment depending on your specific situation.

Looking up a ‘What type of depression do I have?’ quiz online only shows how important mental health is to you. When you observe symptoms of depression in yourself or others, it is best to seek support from a doctor.

Mosh can connect you with AHPRA-registered doctors who can provide personalised recommendations and, if necessary, treatment options for your mental health concerns.

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What is depression?

Depression is more than just being sad; it is a medical disorder with real consequences for the body and mind. Moreover, it is a common condition, affecting one out of every six women and every eight men in their lifetime.[1] 

Depression is characterised by constant feelings of sadness, lack of interest, and helplessness. It can affect a person’s day-to-day functioning and interactions with others. Typically, depression may be caused by the interaction of biological, psychological, and social factors.

If you are searching for a ‘What type of depression do I have?’ quiz on the internet, know that a doctor is best suited to assess your situation and provide any diagnosis or recommendations. 

With Mosh, you can easily connect with Australian doctors about your mental health concerns. Once they assess your situation, they can provide custom and evidence-based recommendations suited to your unique needs. 

What are common symptoms of depression?

If you are looking up resources like a ‘What type of depression do I have?’ quiz, you might also want to know the symptoms of depression. 

Depression can have many different effects on the body, including a wide range of physical manifestations. These can include problems with sleep, appetite changes, feeling tired all the time, pains in the body, and headaches.[2]

On the other hand, the psychological manifestations of depression can vary. Individuals with depression may have negative thoughts and altered behaviours, such as a loss of interest in hobbies and social activities.[3] 

With the many symptoms of depression, self-assessment and diagnosis do not guarantee accuracy in knowing one’s condition. Knowing how to improve mental health is still best done with professional help. Talk to a doctor when you notice symptoms of depression, especially those that persist longer than two weeks.

How can I get a proper depression diagnosis?

‘How do I figure out if I have depression?’ is often asked, but some people might not know how to get a proper diagnosis for the condition. Thus, they may resort to self-assessment as a depression diagnosis. 

One thing that they use is a depression test. However, it is important to remember that the result of a brief online depression test is not indicative of an accurate diagnosis.

As information taken out from a depression and anxiety stress test should not be taken as a diagnosis, it should be rather brought up with a doctor. They are the only ones who can diagnose the condition properly for you. 

Your doctor may ask about your current symptoms, family history of mental illness, and other physical health problems you may have.

Though there is no known cure for depression, there are a number of efficient treatment options that may help you get better. 

Mosh is here to make it more convenient for you to seek help and receive support. We are 100% online, which means you can get connected to AHPRA-registered doctors who can help you learn how to get rid of depression by recommending the right treatment plan for you when it is necessary. 

Are there different types of depression?

If you have been doing a web search for a ‘What type of depression do I have?’ quiz, it would be good to understand the different kinds of depression better.

One type of depression that your research may show is major depressive disorder or MDD. A doctor may diagnose MDD when a patient has shown symptoms of depression for two weeks.[4] Another is persistent depressive disorder or dysthymia, which is present in those who have had symptoms for two years or more.[5] 

As you continue to look up a ‘What type of depression do I have?’ quiz and search for more information, you will also find out that there can also be psychotic depression, antenatal and postnatal depression, and bipolar disorder – the variety in symptoms and distinctions makes it even clearer why self-diagnosis is not advisable. 

You can ask your Mosh doctor questions like ‘What form of depression do I have?’ to determine the status of your health condition more accurately, the safe way. 

With us at Mosh, starting to know more about how to beat depression only takes a free, short quiz online. This will help our doctors prepare a personalised recommendation for your condition, which means that they will keep in mind your wants and needs.

Upon assessing your situation, your doctor may provide treatment plans when suitable for you. One of the treatment options is therapy. We can assist you if that path is recommended by helping you match with the right therapist.

If you are seeking support for your mental health, look no further than Mosh. 

Aside from mental health concerns, our doctors can also help you with other sensitive health concerns relating to weight loss, hair loss, skincare, and more. We can discuss your concerns, such as hair loss due to stress, which oil is best for hair growth, and how to reduce body fat

We’re here to help you with your concerns relating to ‘What type of depression do I have? quiz’. Connect with a Mosh doctor whenever you’re ready.

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