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Why Is My Hair Thinning

By Mosh
Start Growing Hair
5 min read
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Key Takeaways

Hair thinning can be caused by multiple reasons such as genetics, lifestyle habits or both. Certain medical conditions too can lead to hair thinning. There could be multiple reasons for your hair thinning. It's essential to consult with a healthcare professional or dermatologist to determine the underlying cause of hair thinning and receive appropriate guidance and treatment options based on your specific situation.

Have you noticed that your hairline is receding or that you lose more hair than usual when you brush? If that’s the case, it’s understandable to search online for answers to questions like, ‘Why is my hair thinning?’

When you can’t understand why your hair is thinning, we connect you with a network of Australian doctors via Mosh’s online health platform. Let us help you with science-backed evidence and personalised advice today. 

Discover why your hair may be thinning and take control of your appearance with our help.

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What causes hair thinning?

When you first notice that your hair is thinning in some places, you might wonder what’s causing it, so you search online for related questions like ‘Why is my hair thinning?’ 

Your hair could be becoming thinner because of the following factors: 

  • genetics; 
  • hormone imbalances;
  • autoimmune conditions like alopecia areata;
  • some medical treatments like radiation therapy;
  • harmful chemicals or heat from hair products or treatment;
  • surgery or trauma; 
  • hair infections like tinea; and
  • stress from work or school.[1] 

The best way to understand your health concerns without judgement is to speak with a doctor if you’re wondering, ‘Why is my hair thinning?’ At Mosh, you can connect with Australian doctors who can answer your questions like ‘How much hair loss is normal?’ or help you determine the foods which help hair growth

Does hair grow back after thinning?

It depends on the cause of the thinning. Once a hair follicle is destroyed, it can no longer grow hair. This is usually caused by pulling hair or conditions like scarring alopecia. But if the thinning is caused by hereditary factors or age, it’s possible to regrow hair through treatment.[2]

You shouldn’t be embarrassed about things out of your control. Balding and hair loss are common problems among men. So if you want to figure out when to shave head when balding, turn to the advice of a doctor you can trust. Turn to Mosh doctors.  

If you search online for ‘why is my hair thinning’ or ‘does rice water help hair growth’, you usually get results about various effective methods of treating hair loss or reducing balding. However, every person’s circumstances will determine the kind of treatment that fits their situation and needs. There’s no one-size-fits-all solution, even when it comes to hair loss. 

When you consult a doctor, they can provide personalised advice that takes into account your medical history, environment, and other important factors. 

Which vitamin is good for hair loss?

If you’re concerned about how to thicken hair growth or wondering, ‘Why is my hair thinning?‘ Here are a few vitamins that can help prevent hair thinning: 

  • Vitamin C. Studies show that vitamin C aids in absorbing iron, which is beneficial for patients with hair loss.[3]
  • Vitamin D. Research shows that supplementing vitamin D had a positive effect on patients with hair loss.[4]
  • Vitamin B2. A deficiency in the vitamin, which is also called riboflavin, can lead to hair loss.[5] 

Even with a list of vitamins that are good for hair loss, we encourage you to consult your doctor about your hair loss concerns.

Our doctors at Mosh will advise you on your hair loss concerns and, if necessary, recommend personalised solutions for your specific needs. No matter what stage of hair loss you may be experiencing, we have a hair loss treatment product that can help. 

You are not required to take any treatment or prescription given to you. If you are uncomfortable with a treatment plan, our Mosh doctors will not pressure you. We only have your best interests at heart. 

If you proceed with the treatment, you can receive the necessary items for free at your home.

How can I stop my hair from falling out and thinning?

Besides vitamins, there are other ways for you to address your concern of ‘why is my hair thinning’ and help prevent hair loss or thinning:

  • Medical treatments. There are certain medical treatments that can reduce hair thinning and aid hair growth.
  • Eating a balanced diet. Hair thinning can be caused by nutrient deficiencies, so you can follow a nutritional diet to help prevent hair loss.[6] 
  • Stop smoking. Research shows that smoking has negative links to hair health and that there’s a higher rate of hair loss in smokers compared to nonsmokers.[7]
  • Reduce sources of stress. There is evidence that stress hormones can disrupt the hair growth cycle.[8]

Before starting any treatment or medication, we encourage you to consult your doctor first.

If you’re unsure how to stop your hair from thinning, you can fill out our brief online questionnaire. Within twenty-four hours, your Mosh doctor may recommend a personalised treatment if it is suitable for your situation via text, phone, or email.

We believe early treatment is vital to preventing hair loss. Thousands of Australians count on Mosh to help them get the results they need and to provide quality health services. 

Whether you have questions like ‘What helps hair growth?’ or ‘Does collagen help with hair growth?’ you can quickly connect with Mosh doctors online. We are available Monday through Friday, 8.30 a.m. to 5.30 p.m. AEST.

No need to search online for ‘Why is my hair thinning?’ We have a dedicated online platform for men’s health that can help you address your health concerns and assist you in stepping out with confidence.

Let’s talk about how you can regain confidence in your appearance today. 

8 References


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